You deserve to feel strong, confident and capable in your incredible body.
– Alicia Roberts, MSPT
Alicia Roberts (formerly Alicia Willoughby)
As a Women’s Health & Orthopedic physical therapist, I assess your body as a whole to find the reasons for your discomforts and limitations and personalize my treatments based on your goals and my findings.
I specialize in working with clients during pregnancy, postpartum and throughout all the years that follow. Our current medical system does not provide the type of comprehensive care that you deserve, and my mission is to provide that guidance and support so one can heal fully from pregnancy and birth.
Whether you are pregnant, postpartum or gave birth 20+ years ago, my services are here to support you in your goals. I am an advocate of you having the preparation for the birth that you want to have, the sex life that you desire and the type of active lifestyle you seek. You deserve to feel strong, confident, and capable in your incredible body. Let’s work together to make that a reality.
How Can I Help You?
Private Sessions
One on one private appointment to evaluate and address your needs and concerns with personalized care. Explore the types of appointments and reasons clients see me
Online Courses
Online programs available for purchase that you can do at your own pace and on your own schedule.
Sexuality Coaching
Connecting to our sexuality can lower the stress of motherhood, gives us permission to experience pleasure, and gives us the foundation to connect to others both in sexual and non-sexual ways.
Live Classes
Attend a live class with me either in person in the San Francisco area or virtually.
Reconnect. Reclaim. Restore.
Reconnect to your strength. Reclaim your body. Restore your function.
SUCCESS STORIES
Would highly recommend Alicia! I saw her for sciatica pain prior to the birth of my first child; and then subsequently after my c-section. Alicia is experienced, patient and resourceful. After 6 weeks of treatment with her, I felt stronger overall, and headed back to the gym with more knowledge and body awareness. Alicia also provided tips on caring for the baby, how to nurse, ways to pick up the baby to avoid injuries etc.Have referred a number of my friends to see her for their postpartum rehabilitation. Thank you, Alicia!
Alicia helped me when my pelvic pain reappeared in my second pregnancy. I was experiencing sharp back pain and discomfort walking. Alicia discovered that my pelvis was out of alignment, made some adjustments, gave me some stability exercises and advice on how to adjust my exercise routine appropriately. After a few weeks the pelvic pain subsided and I’ve been able to continue to be active through the end of my pregnancy. Alicia is a great listener and has a genuine love and interest in her work with pregnant mamas. I highly recommend her!
I recently completed Alicia’s Ab Rehab Session. At 16 months postpartum, I was still having trouble connecting my core. Which was leading to random pains in other parts of my body I had no idea were connected. Alicia had the perfect words and instruction to help me find these muscles and use them properly after they were ‘turned off’ by pregnancy and delivery. She was able to get me back on track by the weekly exercises she recommends. She is truly amazing at her craft and everyone should have a session with her to get yourself centered back after pregnancy.